Note: I wrote this post ten days ago while I was sorting my thoughts and feelings. At the time, everything felt too close to share. Time has reduced the vulnerability (slightly) and I keep thinking that these are good things to share, so I'm sharing:
Mental illness comes in all shapes, strengths, ages, and sizes. Some people, like a sweet longtime friend of mine, have incredibly severe, often debilitating mental illnesses to cope with. Others, like my husband, have a relatively mild case that is much more intermittent and comparatively easily managed (for the most part). Still others fall in between the two extremes on the spectrum, like another good friend, who battles anxiety with a touch of depression in the mix, while her husband faces a more intense case of depression. Another loved one has depression that slams into him unexpectedly one day, then lifts a few days later just as suddenly. Then there are people like me, who don't have a mental illness of their own, but who love people with mental illnesses.